Category Archives: foodie

Essential Oil Sage Tea for a Sore Throat

Tis (already) the season for coughs, colds and sore throats (again.) To honor this most meh of seasonal occurrences I’ve revived this post written at some point in a fevered state last year. The upside is that I’ll now be prepared for the impending germs with an essential oil sore throat tea to stave off my demise.

Sage and Citrus Essential Oils Tea For Sore Throats

I’ve come to the conclusion that I live in a 2,800 square foot petri dish. Oh, it’s not so bad in the summer or even in spring, but come winter germs swarm the place like biblical plague. At some point sucking on zinc lozenges, rubbing oneself with camphor goop, and crossing of fingers starts to lose it’s effectiveness. So, now what?

Thanks to my pal Barb – brilliant blogger, awesome travel companion, and a ringer for any scavenger hunt- I’ve started to explore the world of essential oils.   Oh, what a world!

There are people out there who freely espouse their views on the ability of essential oils to treat everything from a bug bite to a mangy cat. (cue: put Windex on it) I pretty much just thought of them as a great way to make it smell like I’d just cleaned house. A diffuser being a nice edition to that homey feel of home. Turns out, I was wrong. 

Yep, I just publicly admitted to being incorrect. Take a screen shot NOW!

Somewhere in all of this my Italian mother-in-law gets some credit as well. She’s always “prescribing” one herb or another. Ah, but she never figured out sage could help with a sore throat. One point for me!

Putting on my Professor Sprout hat here for a little lesson in herbology. Sage or (Salvia officinalis) has antibacterial qualities. For centuries it’s been used as both an astringent, and anti-inflammatory. When you’ve got a sore throat you’re likely dealing with inflammation, maybe even a bit of bacteria. Salvia officinalis to the rescue with an herbaceous, fragrant, easy to make tea! 

Sage & Citrus Essential Oil Tea (For Sore Throats)
Serves 1
Essentials Oils make this DIY tea a perfect salve for a sore throat.
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Prep Time
5 min
Cook Time
5 min
Total Time
2 min
Prep Time
5 min
Cook Time
5 min
Total Time
2 min
Ingredients
  1. Sage - 2 teaspoons fresh, chopped. 1 teaspoon dry
  2. Citrus Essential Oil - 2-3 drops
  3. Honey 1 teaspoon
  4. Water
Instructions
  1. Bring water to a boil. Steep sage in water for 2-3 minutes. Add honey and oil(s). To keep the full, healthful effects of the oils, you don't want to over-heat it.
Notes
  1. Honey is essential as it helps coat the throat. If you can't have honey, replace it with agava nectar. You may also add 1 to 2 drops of sage oil if so desired for a stronger tea. Don't want to drink the tea? Allow it to cool and use as a gargle.
Chicken Nuggets of Wisdom http://chickennuggetsofwisdom.com/

Note: Most natralpaths and traditional doctors warn that sage tea should not be used by expectant mothers or those breastfeeding.

5 global hot cocoa recipes

global hot cocoa recipes

Winter has finally arrived in all it’s teeth-chattering glory here in Maryland. I’ll admit to never being much of a cold-weather gal. One thing I do love about a nip in the air is that it is the perfect excuse for whipping up some hot cocoa. After you try some of these global hot cocoa recipes you’ll never go instant again!

On cold Spanish nights {yes, we had those even though I lived in the south} my favorite treat was wrapping my frozen fingers around a tiny mug of toasty warm coco and dipping crunchy churros into it’s molten yumminess. You’ve never indulged yourself in chocolate decadence until you’ve had Spanish hot cocoa.

Dense, rich and luxuriant, Spanish hot cocoa is more an event than a drink. Yes, there is work involved. This isn’t rip-open-the-packet coca. That said, making it is easier than you may think and certainly well worth the effort.

Spanish Hot Cocoa Recipe

2 cups WHOLE milk {I know, I’m a skim girl too but you really have to have the “real” stuff for this}
1 tsp cornflour
3/4 tsp cornstarch
1/2 cup dark chocolate, grated {I suggest at least 75% cacao}
1 tbsp sugar

In a small sauce pot over medium heat make a roux of the flour and cornstarch with about 2 tablespoons of the milk. Allow to cook for about a minute. You don’t want to toast it but you also don’t want that icky flour flavor. Slowly whisk in the remaining milk.  Add grated chocolate and sugar. Continue to whisk until chocolate melts and the milk reduces to a nice, loose, almost pudding-like consistency. 

Three types of milk and cinnamon? I’m in! When I found this recipe for Peruvian hot chocolate over at Provecho Peru, I started praying for winter to arrive. Okay, if we’re being honest I could drink this stuff any time of year. The addition of the cinnamon gives it a warming aroma that is perfectly suited to a cold winter’s day though.

Peruvian Hot Cocoa
Global Hot Cocoa Recipes
photo credit: Provecho Peru – provechoperu.com

 

You’ll find the hot cocoa recipe here but once you’re done with that browse around. This website is packed with all sorts of Peruvian culinary adventures!

Norwegian Hot Cocoa

When you think of a Winter Wonderland there is no doubt Norway has to top that list. So it makes perfect sense that the Norwegians would have some seriously awesome cocoa, right? Right!

This recipe from My Little Norway is super simple. Good quality cocoa powder and vanilla essence set it apart.

Zartbitter Heisse Schokolade – German Dark Chocolate

Just saying, “zartbitter heisse schokolade,” makes me smile. Somewhere Heir Isaacson from 11th grade German class is cringing at my inability to properly pronounce those words, but still it’s fun. Even more fun when you add this delectable drink recipe from The Kitchen Maus. 

global hot cocoa recipes
photo credit: The Kitchen Maus

 

Ghanaian Hot Chocolate

Sometimes the story is even better than the drink. And that’s saying something when the hot cocoa includes spiced rum, people! Chrissy of The Hungry Buddha weaves a tale of West African history while pounding out cacao beans {yes, actually taking a pestle to those puppies}  the result is a recipe fit for even the most discerning travel journal.

Do you have a favorite hot cocoa recipe? I’d love to try it!

 

Double Chocolate Espresso Brownies

Double Chocolate Espresso BrowniesCould there be anything more celebratory than a deep, rich, chewy chocolate brownie? Um, yeah. If it’s a brownie with double the chocolate and kicked up with some espresso. Nothing brings out the full flavor of really good chocolate like coffee.

This recipe is actually a cheat on my Italian mother-in-laws famous from-scratch brownies. Honestly, who has the time to sift flour, measure dry ingredients, and all that jazz. Okay, maybe I do but if I can get out of the kitchen faster and still look like a baking rock star, all the better.

Want to up your WOW factor? Serve these with some gelato on the side. The hubby loves pistachio but I’m a bit of a purist, make mine espresso or vanilla, thank you. 

 

Double Chocolate Espresso Brownies
Rich, chewy, indulgent brownies with half the effort.
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. Boxed Fudge Brownie Mix (your favorite brand)
  2. 2 Large Eggs
  3. 1/4 Cup Espresso Coffee (room temp)
  4. 1/4 Vegetable Oil
  5. 1/4 Olive Oil
  6. 1/2 Cup Dark Chocolate (shaved off bar)
  7. 1/2 Cup Milk Chocolate Chips
Instructions
  1. Brew espresso and allow to cool to room temperature. You can use instant espresso, but brewed has a deeper flavor. Whisk eggs and oil together. Beat into dry brownie mix along with cooled espresso. Fold in chocolate. Place in a glass baking dish 13"x9" that has been sprayed with non-stick cooking spray. Bake for 27-30 minutes until toothpick inserted an inch or so from the edge comes out clean. Remove and cool on a wire cooling rack.
Notes
  1. Do not over-work your brownie batter that will result in a cake-like brownie rather than a chewy one.
Adapted from Her Mother-In-Law's Super Complicated Recipe
Adapted from Her Mother-In-Law's Super Complicated Recipe
Chicken Nuggets of Wisdom http://chickennuggetsofwisdom.com/

 

Loews Philadelphia Hotel (review)

Union League of Philadelphia buildingWith a view of the William Penn statue atop City Hall on one side, and the neon glow of the sign that crowns the top of Benjamin Franklin House, a noted restaurant on site and many of the most popular attractions within walking distance, the Loews Philadelphia Hotel is a unique gem.

Location! Location! Location!

Some of the best views of the Philadelphia skyline can be found on the 33rd floor of this historic building, which is actually the very first skyscraper ever constructed in the United States. Looking out the windows of our own room, it was easy to imagine how awe struck  people of 1932 must have been when gazing upon the city for the first time from a bird’s eye vantage point.

View from the 33rd Floor observation area. Named among the best views in the entire city. (photo credit: Loews Hotels)
View from the 33rd Floor observation area. Named among the best views in the entire city. (photo credit: Loews Hotels)

This hotel is perfectly situated in a downtown area packed with things to see, do and eat.  Reading Terminal Market is just one block away, Independence National Historic park – where you’ll find the liberty bell, Independence Hall, and more–  an easy six block stroll. It seems every block between here and where you might like to go, has it’s own character, architectural wonders, and unique artwork. You can easily leave your car in the parking garage and not miss it. 

Loews Philadelphia Hotel (review)
Wifi forgotten as she watches the city below, wrapped in her favorite hotel robe.

Amenities

12 Fit Spa is a unique mix of spa and gym. There is a heated two-lane lap pool and cardio center, as well as saunas. You can still get a body treatment or facial, but there isn’t a lounging or kiddie pool.

Bank & Bourbon the hotel bar and restaurant is a hip take on American classic cuisine and cocktails with a modern twist.  Read on for our favorite offerings from the kitchen.

Loews Hotel Philadelpia (review)Staff

Let me start by saying that we shared the hotel with what seemed like a very large convention of some sort. The place was packed. Even with a huge volume to deal with, some of the staff still really went above and beyond.

Anthony in Concierge was our unofficial, personal ambassador to Philadelphia. From the moment he helped with our bags, to every time we passed by the desk, he had a smile and a tip for us. We’d have never headed over to Reading Terminal Market without his advice, or known that there was a great sports memorabilia shop right behind the hotel – the 10 year old was thrilled at that news! He guided us along the six block walk to see the Liberty Bell and Independence Hall.  In short, the guy is a gem. 

We have a family tradition when traveling, the ‘Room Service Dessert Picnic.’ This sweet indulgence is what we use to bribe the kids into not bugging us for sweets everywhere we go. Everyone gets to order one dessert of the menu and has to share. If I’m being honest, it’s my favorite part of the trip too.   

Cheryl in Room Service helped make this one of our best picnics ever. She guided us through the extensive menu, asking what the kids’ favorite flavors were, telling us about her favorites, describing each treat as though she were the host of a Cooking Channel show.

Loews Philadelpia Hotel The fresh-made donut (warm and fluffy) topped with vanilla bean ice cream and cookie crumbles, served with a side of bourbon caramel sauce was a HUGE hit. Pastry Chef at Bank & Bourbon might be getting a love letter from this family.

Value

Loews Hotels are luxury-level properties, so you can expect that you won’t be getting that $49 rate you found on that discount site. That said, you can find a luxury level room for around $200 on a weekend night. For comparison in the area other luxury hotels – like say a Ritz Carlton – run about $275 for a basic room. 

Valet parking runs around $46 a day. Bringing along your furry family member? Loews hotels do an amazing job at being pet-friendly.  At this location you can get dog-walking route maps, pet placemats, water bowls, treats, doggie pick-up bags and more for $40. They even have pet sitting options as well as their human babysitting services.

Loews Philiadelphia HotelFor Families?

Our family spends a lot of time in hotels… like, a lot. The kids themselves have become experts in their own right on what makes a great amenity and whether a hotel is really family-friendly. The teen was impressed that Loews hotels think of her age group by presenting them with music download gift cards. In her words, “Bonus! Saving data for the win… Mommm.”

Guests 10 and under receive a “Loews Loves Kids” welcome gift. Our kids didn’t get these, but in all fairness this could be because staff didn’t notice them as they were glued to the wall of TVs in the lobby lounge.  This property also has “Kids Closet,” offering things you might want or need during your stay, like;  board games, books, car seats, strollers, night-lights, potty seats, baby bathtub, baby blankets, outlet protectors, self-contained DVD players with age appropriate DVDs—and more.

Loews Philadelphia Hotel Bank and BourbonHotel Info

Address: 1200 Market St, Philadelphia, PA 19107
Phone: (215) 627-1200
Website: loewshotels.com

 

12 Hours in Williamsburg, Brooklyn

12 hours in Williamsburg BrooklynGetting to know a city is rather a bit like dating. That rush when you find the first thing that grabs your interest. The thrill of newness. Then settling in a bit to really connect on a deeper level.  Every relationship has it’s highs and lows. And then there were those 12 hours in Williamsburg, Brooklyn.

When it comes to New York City, Brooklyn in particular, I’ve a bit of a matchmaker. My husband is a Brooklyn native, born and raised. It wasn’t until after we moved from California to Maryland that I ever set foot in the Empire State. Over a decade later, I’m still enamored of something in each of the five boroughs.

Like anyone when they first start seeing someone, I typically refuse to hear anything bad about my new beau. When dear friends {also life-long New Yorker’s} lament the loss of ‘authenticity’ in their city, I simply turn a deaf ear.  Sure the traffic is lousy and stuff is expensive, but even high-maintenance relationships can be fulfilling

Did Big and Carrie teach us nothing?

Banksy Street Art in Williamsburg, Brooklyn New YorkOne of the best ‘dates’ I’ve had with New York was 12 hours in Williamsburg, Brooklyn. My eldest daughter came along to meet my muse. We walked for miles, enjoyed outstanding food, fed our artistic spirits, shopped, talked and mingled with the locals. Here are a few things that can’t be missed if you’ve only got a few hours to fall in love. 

Brunch at Marlow & Sons

Fresh. Local. Artisanal. Check! This place is a bit of farm-to-table meets french bistro, though the food is decidedly Americana with a modern twist. The menu changes daily, which makes it  a culinary adventure whenever you go. The baked eggs with ham and chickpeas was a favorite. A perfectly baked egg is an art form.

The Pink Olive

Stationery is my kryptonite. I can’t pass up pretty paper. The Pink Olive is a gift store that has the prettiest of paper, and more. I could have spent the kid’s college fund on tea towels, candles and Salt Road handmade taffy.

Brooklyn Bowl

Classic bowling alley with a trendy twist, like Chesterfield leather sofas and award-winning eats. We stopped in for a quick match {doesn’t take long for me to bowl a few frames of gutter-balls} in the early evening, just after it opened at 6pm. It was quirky, but fun. I can see how it becomes a hot-spot for the grownup types after dark. They feature live bands as well.

Mast Brothers Chocolate Williamsburg, Brooklyn New YorkMast Brother’s Chocolate

I’ve long been a fan of Mast Brother’s handcrafted, high-quality, responsibly sourced chocolate bars. When we stumbled upon the shop as we explored, the heady aroma of cacao drew us in like a siren song.

More than a retail location, this is also the factory and bakery. Bags of raw cacao beans line the worn wooden floors. Beautifully wrapped, uniform-sized bars are laid out on a weathered table under harsh lights. They look more like stacked books than decant chocolate. An expert in all things cocoa nib hovers nearby ready to answer questions and hand out small samples… oh yes, there are samples. 

Mast Brother's Chocolate Shop Brooklyn, New YorkA stop here is much like a visit to a museum with friendly docents ready to teach you all about their passions.

Radegast Hall & Biergarten

You like live music? Dig elevated pub grub and a good beer? Go HERE! The vibe here is so nostalgic that you can almost feel the wraiths of early German immigrants to America float among the hops hung to dry from the rafters over your head.

Gritty without being grungy, and featuring excellent German fare as well as a few distinctly American offerings, this is a great place to grab a meal. If you can’t get seated in the open-air biergarten {or if it is a tad too chilly} ask for a window seat. The people watching is as good as the food.

12 Hours in Williamsburg, Brookly - BiergartenUrban Market of Williamsburg

At the end of the block – a short walk from Marlow & Sons in the shadow of the Williamsburg bridge– is a foodie nirvana called Urban Market. If you want to taste all the flavors of Brooklyn from Little Italy to China Town this is the place.  Plus there is a parking garage here that doesn’t cost you a mortgage payment.

Park, explore, come back and shop before you leave. We grabbed bread, local cheeses, some french pastries, and the best cocktail bitters outside of my own homemade. {I’m modest like that}

What cities have you fallen in love with, and why?

12 hours in Williamsburg, Brooklyn

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