Category Archives: humor

Forest Bathing? Yes, It’s A Thing

Sedona Arizona Snoopy RockSometimes writing about travel does more for funny bone than the two-hundred bucks you paid to go see Lewis Black live at Constitution Hall. Okay, that might be a slight exaggeration. Only the most humorless amongst us can stay straight faced when pitched content for a, “Luxury Survivalist Excursion.”

Some days my inbox is like an episode of Laugh In. Rowan and Martin tossing one-liners at ya… “Come to our Echo Lodge – We’ll let you bring your favorite toilet paper, or we’ll point you to the bushes with best leaves.” So, when an email with the title, “Forest Bathing now available to travelers in Sedona, Arizona.” my first thought was… Sock It To Me!

Two questions immediately followed the giggle;

1. Was bathing in the forest somehow not available before this? Like was there an ordnance?
2. Is the plumbing in this hotel undergoing renovation?

I make it a point to at least skim over every pitch I get. I know how painful writing the darn things is – respect must be paid. As I read this one  it quickly became apparent that the author was a genius in writing an email title with a great hook, and that Forest Bathing was not – as I’d believed, and perhaps secretly hoped  – a bunch of people lathering up with pine sap soap and bark loofahs.

Forest Bathing Sedona Arizona

Forest Bathing, also know as “Shinrin-Yoku,” draws on the traditions of mindfulness and is rooted in a range of transcultural practices that recognize the benefits that time in nature can have a positive and healing effect on human health and happiness. (happiness – I can get behind that)

L’Auberge de Sedona, has just introduced an expert-led Forest Bathing program, designed to help guests connect with nature on a greater level by inviting them to experience their surroundings in new ways. Located along the famed Oak Creek and Coconino National Forest, and nestled within the enchanting Red Rocks of Sedona, Arizona, the property has long been a destination sought after for the naturally healing benefits of its environment. 

From healing invitations, to practicing gratitude – L’Auberge de Sedona’s creekside location provides the perfect arena for guests to take a step back and re-connect with the earth and themselves. Guests will be led by certified forest bathing experts at the resort on a gentle, guided walk along the Oak Creek, that will support well-being through sensory immersion in the naturally healing environment.

They say that laughter is the best medicine, I’m thinking a Forest Bath might be fairly medicinal as well.

Hotel Information

L’Auberge de Sedona 〉 301 Little Ln, Sedona, AZ 86336 〉 (800) 905-5745 〉 website www.lauberge.com

Amenity Information

Complimentary to guests. Private sessions available for $195 per person.

Photo Credit: L’Aburge de Sedona

365 Small Things

Waxing philosophical about the closing of the chapter known as 2014? Me too. Admittedly in years past I’ve been a tad bit snarky about the making of resolutions. The roots of my disdain for the public deceleration of one’s intent to “fix” things in the New Year may stem from my inability to waive away the cheese platter for more than a week. If I had a pound for every new year in which I resolved to lose weight… that would be great. Certainly better than the 10 pounds I’ve got now. 

This year rather than being crotchety, contrary, or committing to resolve nothing, I’ve chose to think small.

It seems to me that the bulk of resolutions made by the masses invovle some sort of commitment to ‘Self’. While I wholeheartedly agree that I can do with innumerable improvements, I also accept that those are going to take far longer than a twelve months. Why not try looking outside myself this year?

Something I’ve noticed in my decades on this rock hurtling in orbit around a cosmic bonfire, is that it feels damn good to make other people feel good. (Not, that… come on people, lets be adults. Okay, I giggled too) The great thing about this is that it doesn’t take much. Time, money, effort… not much.

Yes, this is not the newest of ideas. Random Acts of Kinds, The Happiness Project, The Hug Tour, 100 Good Deeds, and the whole Social Good movement – all awesome, all came before me. 

I tend to be a big thinker I want to do ALL. THE. THINGS. That desire eventually gets me mired down in details and – to be honest – I don’t end up getting much done. What I need some small, with a dash of that not much of any of those.

Here is the plan: find some small thing to do each and every day of 2015 that makes someone feel happy, supported, appreciated, puts a smile on their face, makes them laugh themselves into tears, or gives them that extra boost they need.

Totally. Doable.

Along the way I’ll post a few photos on Instagram using the hashtag #Small365, if you’d like to follow along… or hey JOIN IN!

Small 365 Do ONE Thing a day for someone else

If you have a really lousy day, or an epically awesome one, know someone who needs a nudge to bring out that gorgeous smile, or that quite super hero that needs a spotlight, Let me know! I will be thrilled to send along some ‘Small’. 

Kicking things off early, let me start with a Thank YOU.

I’ve been spewing my random wordage all over this blog for over ten years. Some of you have been with indulged me since the very beginning. Others may just be taking their first spin on my personal tilt-a-whrill. Each and every one of you that stop by, read a post or two, leave a comment, enter a giveaway, like a pin or pic, pop in on Facebook or Tweet with me have given me a gift beyond measure – your time. For that I am thankful beyond expression. Which is saying something when we’re talking about a girl who suffers from chronic wordiness.

 

Christmas Rewind with Wizzard

I love that my teen is open to all sorts of musical and artistic expression. Okay, really I mostly love that she digs the same music I do.  One of my favorite parenting moments came when the manager of The Violent Femmes liked a tweet about my kids rockin’ out to ‘Kiss Off’ on one of our epic road trips.

I. Win. Parenting.

While making merry and junk, she began to ponder complain about Christmas songs that get remade with each generation (lack of creativity much?) Wanting to prove that the holiday music scene has more to offer than the 2,147th remake of ‘Santa Clause is Coming To Town’ I decided to I’d share my favorite Christmas song with her; ‘Fairy Tale of New York.’

Naturally we went to YouTube, because actually seeing Shane MacGowan sing is a gift in itself. She loved it, I beamed. Then YouTube served up another Christmas-themed-British-type music video.  My words fall short in describing this, so I’ll just let the video speak for itself.

Were two drummers really necessary? Why is there just one balloon, and is that child beating himself with it? Don’t even get me started on the guy at the piano or the overuse of blue eyeshadow. Did he just kick that child? This is a CLASSIC!

Her reaction… “All. The. Drugs. They must have been on all the drugs.”

Happy Christmas!

 

The Tao of The Nuggets

From time-to-time people (the ones who live in my head) will say to me; “Four amazing kids, awesome marriage, cool career, and a wildly popular (again in my head) blog, how DO you do it?”

To that I simply reply… The Tao of Nuggets. So what exactly is a Tao? Simple wisdom. A code. Tao roughly translates as “path” or “way”.  And the way of the Nuggets, reads something like this:

Like the moth to flame, dirty socks are drawn to the living room floor. No amount of reasoning will save the moth her life or the mom her sanity. Consider the socks as decor.

Attempting to reason with a teenager is much like trying to coax Shakespeare from a rock. Abandon such fruitless endeavors and seek reason in the Starbucks cafe within Barnes and Noble.

Upon every meal a little ketchup (or ranch) will fall. So cook what you like, they will simply drown their food anyway. 

Breathe deep. Let it go. Uncork it.

Life is a Story. Don't skip pages. The Tao of The Nuggets.

Life is a story told in moments. Don’t skip pages.

Always keep a bag packed. Be ready when your chance to runaway from home comes.

Plucking facial hair is Zen.

They are watching you. Don’t let them think that life is such serious business.

 

What’s your Tao?